Expand Awareness. Integrate Insight. Transform Wellbeing.
Harness the power of breathwork, plant medicines, meditation, and sound to enhance wellbeing and personal growth.
Psychedelic Preparation & Integration
Psychedelic experiences can open deep insight and new ways of seeing ourselves, others, and life. Yet the real transformation often happens in how we prepare for and integrate what unfolds.
I offer preparation and nature-based integration support to help people engage with their psychedelic experiences in a way that brings lasting benefit — deepening wellbeing, connection, and clarity in daily life.
The importance of preparation and integration
Research continues to demonstrate the enduring impact of psychedelic-assisted therapy in easing anxiety, depression, PTSD, and addiction, as well as lessening end-of-life anxiety and enhancing connection, wellbeing, and spiritual realisation.
(Centre for Psychedelic Research, Imperial College; Psychedelic Health; MAPS)
While the breathwork or medicine can open the door to insight, it is through meaning-making and integration that these insights become part of our lived experience — reconnecting us with our own inner intelligence and natural capacity for healing and balance.
My approach
As a certified psychedelic-assisted therapist, my work draws together:
Personal experience and understanding of psychedelic states
A background in nature-based and somatic therapy
Foundations in non-duality and the Three Principles
Elements of Internal Family Systems (IFS), somatic enquiry, and holistic breathwork
Holistic breathwork is an alternative, legal and easy way to access a psychedelic experience which I can facilitate.
Together, we create a space for you to reflect, explore, and integrate — helping your insights take root in everyday life, relationships, and work.
Working together
Each person’s process is unique. Clinical research with psychedelic medicines suggests that integration is most effective with:
At least two preparation sessions before a psychedelic experience
Four to nine integration sessions afterwards
Nevertheless even one session can enhance the likelihood of a beneficial psychedelic experience
Sessions can take place online or in person.
In-person sessions offer the added benefit of connection with nature — time in the field of possibility, swimming in a natural pool, or relaxing in a wood-fired sauna — supporting the natural integration of mind, body, and environment.
Session length: 1.5 hours
Cost: £150
A note on legality
Psychedelic substances remain illegal in the UK.
I do not provide or facilitate the use of psychedelic substances, nor do I support or encourage their use outside legal and regulated frameworks.
My work focuses solely on preparation and integration support.
